tobaccoFree Services for Tobacco Chewers

The California Smokers’ Helpline provides a number of services to help tobacco chewers quit. All services are free. Hundreds of tobacco chewers have already quit. You can too! Call the California Tobacco Chewers’ Helpline at 1-800-844-CHEW or visit the website at nobutts.org/chew to get started.


What is the Helpline?Quitting Chew
  • A free program proven to increase a tobacco chewer’s chance of quitting for good
What does the Helpline offer?
  • One-on-one coaching from trained professionals
  • Self-help materials, available by mail 
Why does it work?
  • Builds your motivation and confidence
  • Gives you strategies you can really use 
  • Helps you create a plan to quit for good 
The Helpline is open:
Monday–Friday, 7 a.m. - 9 p.m.
Saturday–Sunday, 9 a.m. - 5 p.m.

Other resources

  • Guide for Quitting Chew- a detailed guide on how to make a plan to quit chew by the National Institutes of Health – National Institute of Dental and Craniofacial Research.

  • My Last Dip – a web-based research project funded by the National Cancer Institute to help chewers quit.

Source: nobutts.org/chew


Visit Mariposacounty.org/tobaccoeducation for more information.