Relax and Release
FREE One-hour weekly class to support your health
Every Tuesday from 3-4 p.m., EVERYONE WELCOME
Held in a safe space in the C.O.R.E Meeting Room (all activities are optional)
5200 Highway 49 Nth, Mariposa CA 95338
Learn techniques for managing your stress
Stretch and strengthen both your body and mind
Find healing within yourself from trauma
Support your journey in recovery
Give yourself the gift of health… you deserve it!
Car Pooling May Be Possible
Please call for further information, or to reserve your place
Call Denise at: (209) 966–7770
*Please note - No childcare available*
LIFE SKILLS CLASS with Rob Fox
Open Invitation to Everyone!
FREE - Classes to be held every other Thursday
Starts May 14 from 1 p.m. – 4 p.m.
Have you ever asked yourself these questions?
How do I apply for that job?
How can I use my life skills to make my resume work for me?
Where can I find the resources to help me?
Classes Will Cover All These Subject Areas, Including:
How to Build Up your ‘Self Esteem’
How to Re-build your life
Time Management – How to make the best use of my time?
Business Planning – What is a Business Plan?
How will this help me?
For more information and schedule, call Denise for(209) 966-7770
Nutritious and Healthy Meals & Recipes on a Budget
Weekly Starting Monday, May 18
From 11:30 a.m. – 1:00 p.m. with Nancy Main
Classes are Free & Open to Everyone – Please join us!
Gather New Recipe Ideas - Enjoy & Share the Results
A Healthy Meal will Always be Provided
MARIPOSA HERITAGE HOUSE
5200 Hwy 49 N, Mariposa, CA 95338
Call Denise to ask about possible transportation or more information: (209) 966-7770
** Please note – No Childcare Available **
