Exciting news!
August 28, 2023 - The Mariposa County Senior Center will offer two (2) new fitness classes beginning Friday, September 1st. The new classes will include Boom Move It on Tuesdays at 10:30 A.M. and Yoga on Fridays at 10:30 A.M. at the Senior Center, 5246 Spriggs Lane in Mariposa.
Boom Move It - Tuesday @ 10:30 A.M.
A higher intensity dance workout class that improves cardio endurance and burns calories. MOVE is all about breaking a sweat and having fun. The class focuses on cardio endurance by starting with simple dance moves then building into more complex sequences, bringing you a great cardio workout.
YOGA - Friday @ 10:30 A.M.
Move through seated and standing yoga poses to increase flexibility, balance, and range of motion. A chair is used to meet a variety of fitness levels.
For more information, please call our office at 209-966-6632.
Source: Mariposa County Health & Human Services Agency
